Create Your Own Gratitude Challenge: 43 Prompts to Kickstart Your Practice
Do you want to feel happier, get better sleep, and improve your heart health? Then you should try a gratitude
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My name is Rebecca and I'm a mindfulness and meditation instructor with a love of nature. I created this space to help you bring more presence and joy into your daily life.
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23 Mindfulness Gratitude Quotes to Uplift and Inspire You
Mindfulness and gratitude are two powerful practices that can transform your life. Mindfulness is about being fully present in the
72 Gratitude Affirmations to Supercharge your Day
Cultivating gratitude using affirmations
Practicing gratitude is a simple yet powerful way to transform your life. Scientific studies have shown